Essential Oil Recipes from a Registered Aromatherapist

Posted by Good World Goods on

 

 At Good World Goods, we take your health seriously. But we also know that you want to have some fun and experiment a bit. We've been working with a Registered Aromatherapist from Aura Cacia to bring you some great recipes you may want to try at home! Please let us know if you tried or enjoyed any of these options. 

You can find organic essential oils at our Good World Goods Store location. 6333 E. Brainerd Rd. Chattanooga, TN. We also have a growing list available online. Thank You!

 

Revitalizing Lavender & Peppermint Foot soak

Ingredients

2 Tablespoons (30ml) sea salt

2 tablespoons (30ml) Epsom salts

1 tablespoon (15 ml) baking soda

20 drops lavender essential oil

5 drops spearmint essential oil

Directions

in a small dish, combine dry ingredients and mix thoroughly

sprinkle mix with essential oils and mix thoroughly until a slightly damp powder forms.

transfer to an airtight storage container

to use, dissolve 1 to 2 tablespoons (15 - 30 ml) into a basin of hot water and soak feet until water is tepid. Rinse and towel dry.

Tip: replace spearmint with an additional 5 drops of peppermint

Grapefruit & Lavender Fizzy Bath Powder

Ingredients

1/4 cup (60ml) baking soda

2 tablespoons (30ml) sea salt

2 tablespoons (30ml) citric acid granules (commonly available near home canning supplies and are necessary to produce the "fizzing" reaction with the baking soda.)

24 drops grapefruit essential oil

24 drops lavender essential oil

4 oz (118ml) wide mouth amber glass jar

Directions

measure baking soda, salt, citric acid and essential oils into jar, replace lid and shake until well mixed.

To use, add up to 1/4 cup to bath water.

Enjoy!

 

 

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